Everybody has "inside stuff."
That's the stuff in your head that keeps you from being as healthy, as joyful, or as bold as you'd like to be. For some of us, that's the voice of our parents. From some, it's our spouse. Sometimes it's the expectations at work, at school, or from our peer group.
Life would be a lot better if we could turn it into a positive voice that said, "you got this!" "You can do it!" "You're amazing!" or "Permission to rock ... granted!"
Want to CRUSH your "inside stuff"? Read on!